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Balance & Beyond
Feb 25, 20231 min read
History of Yoga - Journey Through Time
Yoga is a practice that has been around for thousands of years, originating in ancient India. The word "yoga" itself means "union" or...
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Balance & Beyond
Feb 25, 20234 min read
Patanjali: The Father of Yoga Philosophy
Patanjali is a revered figure in the world of yoga, revered for his contributions to yoga philosophy and practice. He is said to have...
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Balance & Beyond
Feb 17, 20233 min read
History of Yoga
Yoga is an ancient practice that has been passed down from generation to generation for over 5,000 years. It is a physical, mental, and...
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