Transformative Experience
Harmony & Wellness
Embark on a journey of self-discovery at Balance & Beyond, where ancient wisdom meets modern practices. Immerse yourself in daily yoga and meditation sessions, surrounded by the serene beauty of nature. Nourish your body and soul with wholesome meals and holistic therapies. Let go of stress and find inner peace in the tranquil oasis of our retreat.
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Escape to the tranquility of the Indian Himalayas for a week of rejuvenation through yoga, Pilates, meditation, and mindful living. Led by Kamu, this retreat is designed to restore balance and vitality in body and mind.
Welcome!
Retreat Overview
This retreat has been lovingly designed to help you slow down, breathe deeply, and reconnect with yourself through the transformative practices of yoga and Pilates.
Over ten nurturing days, you’ll journey through India’s rich heritage and natural beauty — beginning in Delhi, where modern vibrancy meets timeless tradition, then continuing to Agra to witness the breathtaking Taj Mahal and other architectural marvels that reflect India’s deep cultural soul.
From there, we’ll travel north to the peaceful Himalayan foothills, where the rhythm of life slows and nature takes centre stage. At Arkja Cottages near Dehradun, you’ll begin each morning with movement and mindfulness, enjoy nourishing vegetarian meals, and find time to rest, reflect, and simply be. Surrounded by nature and supported by a small, like-minded community, this is your opportunity to recharge, realign, and rediscover balance — physically, mentally, and spiritually.
As we conclude our journey back in Delhi, you’ll carry home not only memories of a serene mountain retreat but also a deeper connection to India’s culture, spirit, and stillness — an experience that stays with you long after you return.
Yoga Retreat Venue
Arkja Cottages — Our Retreat Venue
Nestled in the tranquil mountain slopes near Dehradun, Arkja Cottages provides the perfect sanctuary for our upcoming Yoga & Pilates Retreat. Surrounded by lush greenery and sweeping Himalayan views, this serene hideaway offers the ideal balance of comfort, nature, and quiet reflection.
The cottages are beautifully designed, blending warm wooden interiors with modern amenities to create an atmosphere of calm and rejuvenation. Each space opens to the fresh mountain air and scenic vistas, allowing guests to truly unwind and reconnect with themselves.
During the retreat, all sessions, meals, and relaxation time will be hosted within the property’s peaceful surroundings. Wholesome vegetarian meals will be freshly prepared daily, complementing our yoga and mindfulness practices. Evenings invite stillness — whether through guided meditation, quiet conversations, or simply soaking in the mountain serenity under starlit skies.
Located just a short drive from Dehradun, Arkja Cottages offers an accessible yet secluded space for deep practice and restoration — a place where body, mind, and spirit align in harmony.
Accommodation
For our retreat, you will stay at Arkja Cottages, nestled in the hills near Dehradun. It offers a tranquil, nature-immersed setting with comfort and simplicity designed to support rest and practice.
Cottage Types & Layouts
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Cottage for 2 persons – Private, cozy units with one bedroom, ideal for couples or solo guests wanting privacy.
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All cottages are thoughtfully designed with natural materials (wood, stone, large windows) to harmonize with the environment.
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Each cottage opens to fresh mountain air and enjoys views of the surrounding forest and hills.
Amenities & Comforts
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Ensuite bathrooms with hot water
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Comfortable bedding and linens
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Basic furniture (wardrobe, side tables, seating area)
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Natural ventilation with windows or balconies
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Quiet surroundings, minimal external noise
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Common areas or verandas for gathering, reading or resting
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Onsite staff for cleaning and minor guest support
Room Experience & Ambience
Your stay is designed to be a mix of rustic charm and restful comfort. While the cottages are simple, the ambiance is calming — early morning light, birdsong, forest shadows, and gentle breezes. Evenings are perfect for quiet reflection, reading, or just being present amidst nature.
Proximity & Convenience
Arkja is reachable by road from Dehradun, ensuring you’re away from city noise yet accessible for logistics. During the retreat, all your yoga classes, meals, and restful hours will be hosted within the property’s peaceful boundaries, so you won’t need to travel daily for your schedule.
Note: Any additional stays in Delhi or Agra included as part of the retreat itinerary will be arranged with the same level of care and comfort, ensuring a consistent and relaxing experience throughout your journey.
Meals & Dining
Food is an essential part of the retreat experience — nourishing not just the body, but also the mind and spirit. During your stay at Arkja Cottages, you will enjoy wholesome, freshly prepared vegetarian meals designed to complement your yoga and Pilates practice.
Each day begins with a gentle, energizing breakfast, followed by balanced lunches and comforting dinners inspired by local Indian and seasonal mountain produce. The meals are light yet satisfying, prepared with minimal oil and natural ingredients to promote detoxification and vitality.
Between sessions, guests can enjoy herbal teas, fresh fruit, and healthy snacks, creating an easy rhythm of nourishment throughout the day. All dishes are made with love by local chefs who understand the value of sattvic (pure, balanced) food — keeping the experience authentic and aligned with the retreat’s focus on wellbeing.
Whether dining indoors or outdoors amidst mountain views, each meal offers a moment to slow down, share conversation, and reconnect with the joy of mindful eating.
Daily Schedule
Each day at our retreat is thoughtfully designed to restore balance, energy, and clarity.
The rhythm of the mountains guides our schedule — with time for movement, rest, nourishment, and quiet reflection.
Here’s what a typical day looks like:
This is only a sample itinerary and may change to bring an enhanced experience for participants. Some days will also include outdoor activities such as light hiking, local sightseeing, or cultural visits, and the schedule will be adjusted accordingly. A detailed day-by-day itinerary will be shared closer to the retreat date.
Dates & Duration
Dates & Duration
We’ve chosen one of the most beautiful times of the year to host this special retreat — a journey that combines culture, connection, and calm.
The India Yoga & Pilates Retreat 2026 will take place from Friday, 23rd October to Sunday, 1st November 2026 — a rejuvenating 10-day experience that begins in Delhi, explores the timeless beauty of Agra, and then unfolds in the peaceful mountain surroundings of Arkja Cottages near Dehradun, before returning to Delhi for departure.
Carefully planned for comfort and balance, this retreat allows time to explore India’s heritage at an unhurried pace, then sink deeply into stillness and renewal amidst nature in the Himalayas.
Weather
Late October is one of the best times to visit northern India — offering pleasant weather both in the plains and in the mountains.
In Delhi and Agra, expect mild and sunny days around 28–30°C, perfect for sightseeing and relaxed travel.
As we journey north to Dehradun and Arkja, the air turns cooler and crisper.
Days average around 22–26°C, ideal for yoga and outdoor practice, while evenings dip to 12–15°C, inviting cozy gatherings and peaceful rest.
With the monsoon just past, the hills are lush and green, the air clear, and the atmosphere serene — a perfect setting for inner balance, exploration, and rejuvenation.
Pricing & Inclusions
We’ve designed two retreat packages to suit different preferences — whether you’d like your own peaceful space or prefer the joy of sharing your experience with another traveller.
Both packages include the full retreat program, meals, local commutes and experiences, ensuring every participant enjoys a complete and enriching stay.
Package 1: Community Traveler/Shared Twin/Double Bedroom
Features
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Sharing with another attendee or travelling as a couple
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Ensuite rooms
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All other offerings are common to all participants
Price
£1500 per person
Package 2: Solo Traveler/Private Double Bedroom
Features
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Independent private room
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Ensuite rooms
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All other offerings are common to all participants
Price
£1700 per person
What’s Included
Every participant, regardless of package, will enjoy:
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10 days / 9 nights of accommodation — including comfortable stays in Delhi, Agra, and Arkja Cottages near Dehradun
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Yoga, Pilates, and Meditation sessions at the Yoga retreat
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All meals and snacks — nourishing vegetarian cuisine freshly prepared on-site or at trusted local establishments during travel days
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Cultural visits in Delhi and Agra, including guided tours of key landmarks such as the Taj Mahal, Agra Fort, and selected heritage sites in Delhi
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Local sightseeing or hiking excursions on selected days at Arkja and nearby areas
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All group transfers and local travel within the retreat itinerary, ensuring a relaxed and comfortable journey
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Workshops and mindfulness activities designed to deepen your practice and self-awareness
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Group welcome and closing ceremonies to connect, reflect, and celebrate your experience
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Access to shared spaces, gardens, and relaxation areas at Arkja Cottages
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Complimentary Wi-Fi and filtered drinking water throughout your stay
Not Included
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Airfare to and from New Delhi (participants are responsible for arranging their own international flights)
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Travel or medical insurance — mandatory for all participants and must cover trip cancellation, medical care, and travel delays
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Visa and immigration fees (where applicable)
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Personal expenses or souvenirs (shopping, laundry, phone, etc.)
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Additional excursions, spa treatments, or activities not listed in the retreat itinerary
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Meals or beverages purchased outside the planned program (during free time or optional outings)
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Tipping or gratuities for drivers, guides, or staff (optional, at your discretion)
Payment Plan & Terms
We’ve created a simple and transparent payment plan to make your retreat booking easy and flexible, while ensuring all final payments align with next year’s schedule.
Payment Plan
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Initial Booking Payment:
A £200 non-refundable deposit is required at the time of booking to secure your place.
This payment is made online through our website.
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Final Payment:
The remaining balance is due by 15th April 2026, payable via bank transfer.
Bank details and payment instructions will be shared in April 2026 and once your booking is confirmed.
You’ll receive a reminder closer to the due date.
Once your booking deposit is received, you will receive a confirmation email with your reserved accommodation details and retreat overview.
Cancellation Policy
We understand that sometimes plans may change. Our cancellation policy is designed to be fair and considerate:
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Cancellations made on or before 15th April 2026:
Only the initial £200 deposit will be forfeited.
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Cancellations made after 15th April 2026 and up to 90 days before the retreat start date:
A 50% deduction of the total retreat cost will apply.
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Cancellations made within 90 days of the retreat start date:
A 100% deduction of the total retreat cost will apply.
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Transfer Option:
Your booking is fully transferable, giving you peace of mind when making your plans. If you’re unable to attend and can find someone to take your place, no deductions will be made, and your payment will be applied to the new participant.
To ensure a smooth experience for everyone, we simply ask that the transfer be confirmed in writing at least 30 days before the retreat start date. All payment arrangements between the original participant and the replacement can be handled directly between you. We’ll then update our records and warmly welcome the new guest into the group.
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In the unlikely event that the retreat is cancelled by the organizer, all payments, including the deposit, will be fully refunded.
Terms & Conditions
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Prices are quoted per person and include accommodation, meals, and all retreat activities listed in the package.
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Airfare, Visa, and personal travel insurance are not included and must be arranged independently.
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Participants are responsible for valid travel documents, insurance, and personal health requirements.
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The organizer reserves the right to adjust the itinerary or venue arrangements due to weather or unforeseen local circumstances, ensuring participant safety and experience quality.
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By completing your booking, you confirm your voluntary participation and accept full responsibility for your personal wellbeing throughout the retreat.
Join us for this transformative retreat — reserve your place with just a £200 deposit. The balance is due in April 2026, and your booking can be easily transferred if plans change.
Booking
Ready to join us for this unforgettable retreat in the foothills of the Himalayas?
We can’t wait to welcome you to an experience that blends movement, mindfulness, and meaningful connection — all set in the peaceful beauty of Arkja Cottages, near Dehradun.
To make the booking process simple and flexible, we’ve structured it in two easy steps:
Step 1 — Reserve Your Place
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Secure your spot with a £200 non-refundable deposit, payable online through our booking system.
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Once your deposit is received, you’ll receive a confirmation email.
Step 2 — Complete Your Payment
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The remaining balance is due by 15th April 2026, payable via bank transfer.
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Bank details and instructions will be shared closer to the due date, along with reminders and helpful pre-departure information.
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You will have 7 days to complete the final payment.
Flexible Booking Policy
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Fully transferable booking: If you are unable to attend and can find someone to take your place, no deductions will apply.
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Cancellations made on or before 15th April 2026 will result in forfeiture of the deposit only.
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Cancellations made after 15th April and up to 90 days before the retreat start date will incur a 50% deduction.
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Cancellations made within 90 days of the retreat start date will incur a 100% deduction.
Next Steps
Once you’ve booked:
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You’ll receive a welcome email with key details.
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We’ll stay in touch via email and WhatsApp for updates and pre-trip coordination.
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A detailed itinerary and travel guidance will be shared closer to the retreat.
🌸 Spaces are limited to maintain a personal experience for every participant. Early registration is encouraged to secure your preferred room option.
FAQs
We understand that you may have a few questions about travel, accommodation, or what to expect during the retreat — and we’ve got you covered.
To help you plan with confidence, we’ve compiled answers to the most common queries about our India Yoga & Pilates Retreat, including details on travel arrangements, payment timelines, and what to bring.
About Instructor
Meet Kamu, the founder of Balance & Beyond, and your guide for the India Yoga & Pilates Retreat.
With over 12 years of experience teaching Yoga and Pilates at leading clubs across the UK, she is known for her warm, attentive teaching style that helps every participant feel both grounded and inspired. Her classes blend mindful movement with alignment-based instruction, creating space for transformation — physically, mentally, and emotionally.
Having led numerous classes and wellness sessions for students of all levels, she brings together the best of both disciplines — the strength and precision of Pilates with the flow and stillness of Yoga.
The India Retreat is a reflection of her philosophy:
“Movement is a way to reconnect — to yourself, to nature, and to what truly matters.”
Her approach emphasizes compassion, self-awareness, and balance — guiding each participant to deepen their practice at their own pace, within a supportive and uplifting community.
