I am a fitness professional with over 10 years of experience in the industry, who specializes in Yoga, Pilates, and personal training. I offer support to meet individual requirements and conduct both online and in-person classes. My experience includes teaching large groups in both gym and studio settings, with a focus on posture correction, injury recovery, and back and spine support exercises.
Join me for an invigorating and rejuvenating experience with Yogalates, available online through Zoom every Monday and Friday at 9:30am GMT to 10:30am GMT. Whether you're a beginner or an intermediate-level practitioner, these sessions are designed to accommodate your skill level and provide you with a fulfilling practice. Get ready to stretch, strengthen, and cultivate a sense of balance and well-being as you connect with your breath and body. Don't miss this opportunity to join me in a dynamic and empowering yoga-pilates fusion workout!
Connect with me at 07404 926012.